Embracing the fragility of life
is
clarifying.
healing.
connecting.
nourishing.
gratifying.

Embracing the fragility of life
is
clarifying.
healing.
connecting.
nourishing.
gratifying.

An invitation to shift how you approach aging, illness, and death —
from avoidance and fear to curiosity and equanimity

Who You Are

You are interested in shaping the later chapters of your life with intention and care, similar to other major life transitions and decisions. You are aware that you’re getting older and your health is changing. You want to live fully now. You aspire to feel complete and prepared — emotionally, relationally, spiritually, and practically — for whenever you take your last breath.

And/Or

You want to be more present and at ease in your relationships with loved ones who may be  getting older, dealing with health challenges, or nearing the end of life.

Who We Are

Susan Bauer-Wu, PhD, RN, a nationally and globally respected leader in health care and contemplative science, is your guide and facilitator. With four decades of experience as a clinician, researcher, mindfulness teacher, and book author, she partners with her clients — individuals and groups across the continuum of age and health — to support them in facing the changes and challenges that come with aging and illness, in preparing for dying, and in living fully with meaning, joy, and ease.

Recognizing that life is finite, and that our health and circumstances can change at any time, is a doorway to Coming to Life. When we are aware of the preciousness of what we have, and that it will not last forever, we become more alive—our experiences more vivid, our relationships more connected, and our priorities more intentional.

FOCUS AREAS

Living fully –
What matters now
Find meaning and experience joy, comfort, and ease every day.
Looking back –
Integrating the past
Celebrate and appreciate life experiences, people, and places, while healing unresolved issues.
Creating legacy –
Being remembered
Gain clarity in how you would like to be remembered and how to leave your legacy.
Getting ready –
Preparing the finale
Plan the final details for when you die to be true to you.  

Why Coming to Life